Spelt Grain – Ancient, Nutty & Biodynamically Grown in Australia
Spelt is one of the oldest cultivated grains, cherished for its mild nutty flavour, high digestibility, and nutritional richness. These whole biodynamic Australian spelt grains are grown using regenerative farming methods that nourish the soil and produce exceptionally high-quality grain.
Why we love it:
• Ancient Grain Goodness: Naturally rich in fibre, protein, and essential minerals like iron and magnesium.
• Digestive-Friendly: Many find spelt gentler on the gut than modern wheat, though it does contain gluten.
• Biodynamic & Sustainable: Grown with holistic, regenerative practices that enhance soil health and ecosystem vitality.
• Versatile Pantry Staple: Use whole, cracked, sprouted, or freshly milled for a wide range of nourishing dishes.
How to enjoy:
• Cooked Whole: Simmer like barley for grain salads, soups, or hearty pilafs.
• Freshly Milled: Grind at home for fresh spelt flour—ideal for bread, pasta, muffins, and more.
• Sprouting: Soak and sprout for living nutrition—great in salads or added to smoothies.
• Porridge or Risotto: Cook slowly for a chewy, comforting bowl of ancient grain porridge or a spelt-style risotto.
Ingredients: 100% Australian Biodynamic Spelt Grain
Vegan | Wholegrain | Biodynamic | Locally Grown | No Additives