AUSTRALIA

CHICKPEAS RAW

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  • Regular price $4.50
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Dried Chickpeas – Wholesome & Versatile
These dried chickpeas are your kitchen workhorse: hearty, nourishing, and ready to soak up flavours in countless dishes. Milled from non-organic chickpeas, they’re an everyday staple for budgets and pantries of all kinds.

Why we love them:

  • Plant-Powered Protein: A great source of plant protein and fibre, chickpeas keep you satisfied and support steady energy.

  • Low Glycemic: Their slow-release carbohydrates help maintain balanced blood sugar levels.

  • Gut-Friendly: Packed with fibre and resistant starch, they promote healthy digestion.

  • Pantry Hero: Inexpensive, shelf-stable, and endlessly versatile—perfect for batch cooking and meal prep.

How to enjoy:

  1. Soak: Cover 1 cup chickpeas with 3 cups water; soak 8–12 hours or use a quick-soak method (boil 5 minutes, then rest 1 hour).

  2. Cook: Drain, rinse, then simmer in fresh water or stock for 60–90 minutes until tender.

  3. Use in:

    • Curries & Stews: Add to tomato-based sauces or coconut curries.

    • Hummus & Dips: Blend with tahini, lemon, and garlic.

    • Salads & Grain Bowls: Toss with olive oil, herbs, and veggies.

    • Snacks: Roast with spices for crunchy chickpea bites.

    • Baking: Mash into vegan burger patties or falafel.

Ingredients: Chickpeas
Gluten-Free | Vegan | No Additives | Non-Organic | Pantry Essential