Brazil Nuts – Buttery, Crisp & Nutrient-Dense
Buttery, crisp, and brimming with natural goodness—Brazil nuts offer a rich, creamy texture and a mild, earthy flavour that makes every handful feel indulgent. Just one or two a day delivers your recommended intake of selenium, a powerful antioxidant that supports thyroid function, immunity, and overall cell health.
Why we love them:
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Selenium Powerhouse: One of the best dietary sources of selenium, vital for thyroid health and immune support.
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Nutrient-Rich: Packed with healthy monounsaturated fats, magnesium, protein, and B-vitamins.
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Energy & Satiety: Their combination of healthy fats and protein keeps you feeling full and energized.
How to enjoy:
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Straight Up: Munch them raw for a quick, nutrient-packed snack.
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Roasted Twist: Lightly roast with a sprinkle of sea salt or spices to deepen their flavour.
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Trail Mix & Baking: Stir into trail mixes, granolas, or bake into cookies and bars for luxurious crunch.
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Creamy Butter: Blend into smooth nut butter for spreading on toast or swirling into smoothies.
Ingredients: Brazil Nut Kernels
Gluten-Free | Vegan | Non-GMO | No Additives