PEPITAS ORGANIC (PUMPKIN SEED KERNALS)

Pepitas – Nutty, Nourishing & Naturally Green
These vibrant green pumpkin seed kernels (aka pepitas) are a nutritional powerhouse with a mild, nutty flavour and satisfying crunch. Grown organically and hulled for easy snacking and cooking, pepitas are as wholesome as they are versatile.

Why we love them:

·         Plant-Based Protein: A fantastic source of protein, iron, zinc, and magnesium—perfect for nourishing snacks or energy-boosting meals.

·          Heart-Healthy Fats: Rich in good-for-you fats that support cardiovascular health and keep you feeling fuller for longer.

·          Crunch Factor: Add a pop of texture and earthy flavour to both sweet and savoury dishes.

·          Certified Organic: Grown without synthetic pesticides or fertilisers—just clean, nutrient-dense seeds from nature.

How to enjoy:

·         Salads & Bowls: Toss into grain bowls, green salads, or sprinkle on soups for a nutritious crunch.

·          Baking: Fold into bread, muffin, or granola recipes for added bite and a nutty twist.

·         Snacks & Sweets: Roast lightly with sea salt or cinnamon and maple for a wholesome snack or dessert topper.

·          Savory Dishes: Use as a garnish for tacos, stir-fries, or roasted vegetables.