Ingredients: RED LENTILS SPLIT AND DRIED
Organic Australian Red Split Lentils – Quick-Cooking & Nourishing
These organic Australian red split lentils are a vibrant pantry essential—naturally bright in colour, with a mild, slightly sweet flavour and a luxuriously soft texture once cooked.
Why we love them:
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Certified Organic: Grown without synthetic pesticides or fertilisers for pure, sustainable goodness.
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Speed & Convenience: No soaking needed; they cook in just 15–20 minutes, perfect for busy weeknights.
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Plant-Powered Nutrition: High in protein and dietary fibre to support steady energy and digestive health.
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Low Fat & Low Glycaemic: A heart-friendly choice that helps maintain balanced blood sugar levels.
How to prepare:
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Rinse: Place 1 cup lentils in a sieve and rinse under cold water until clear.
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Cook: Combine with 3 cups water or broth in a pot. Bring to a gentle boil, then simmer uncovered for 15–20 minutes until tender.
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Season: Stir in salt, spices, or aromatics in the last few minutes of cooking to taste.
Use in:
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Dhal & Curries: Simmer with turmeric, cumin, coconut milk, and fresh herbs for a fragrant Indian-style dhal.
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Soups & Stews: Add creamy body to vegetable or lentil soups.
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Purees & Spreads: Blend into smooth dips or sandwich spreads.
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Burgers & Patties: Mash and bind with grains or breadcrumbs for plant-based patties.
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Salads & Grain Bowls: Cool and toss with olive oil, fresh herbs, veggies, and a splash of vinegar.
Ingredients: Certified Organic Australian Red Split Lentils
Certified Organic | Australian Grown | Vegan | Gluten-Free | No Additives