Dried Black Beans – Creamy, Earthy & Exceptionally Versatile
These dried black beans deliver a rich, velvety texture and deep, earthy flavor that make them a staple in kitchens everywhere.
Why we love them:
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Protein & Fiber Powerhouse: High in plant-based protein and dietary fiber to keep you full, energized, and support digestive health.
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Nutrient-Rich: Packed with iron, magnesium, folate, and antioxidants that help protect cells and maintain overall wellness.
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Economical & Shelf-Stable: Affordable, long-lasting pantry staple that adapts to a wide range of cuisines.
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Naturally Flavorful: Their mild, slightly sweet taste absorbs seasonings beautifully without overwhelming other ingredients.
How to prepare:
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Rinse & Sort: Rinse 1 cup beans under cold water and discard any debris.
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Soak (Optional): Soak in plenty of water for 6–8 hours or overnight to reduce cooking time and improve digestibility.
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Cook: Drain, rinse, then cover with fresh water or stock (about 3 cups). Bring to a boil, reduce to a simmer, and cook for 60–75 minutes until tender. Add salt in the last 10 minutes of cooking.
Use in:
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Soups & Stews: Classic black bean soup, chili, or Caribbean-inspired one-pot meals.
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Dips & Spreads: Creamy black bean dip or blended into hummus-style spreads.
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Salads & Grain Bowls: Toss with quinoa, corn, avocado, and lime for a vibrant bowl.
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Tacos & Burritos: Season and stuff into tacos, burritos, enchiladas, or quesadillas.
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Baking & Desserts: Yes—blend into brownies or cakes for extra moisture, protein, and a subtle chocolatey note.
Ingredients: Dried Black Beans
Gluten-Free | Vegan | No Additives | Organic