WEEK #102 We Are The Antidote

We acknowledge that this newsletter was written on and our business is located on Wurrundjeri Country. We pay respects to Wurrundjeri elders, past, present and emerging. We give our gratitude and love for their care of their land, water and culture and acknowledge that they never ceded sovereignty. 

We are the antidote
(the right spelling this time!! Late night writing)
Antidote -
'An antidote is the substance that can counteract a form of poisoning'

Hello my darling friend.

I love this idea I am the antidote. Pretty empowering hey?

This term came from a talk by Peta Jean Kelly called the Antidote.

Oh what a mighty few hours I basked in

The foundation of Peta's words was, right now, I am the antidote to what I suffer in my life and right now my life is heaven on earth. Not in the future, where I hope things will be better, different, all sorted out. But right now.

Right now while my children are having their childhood, not later when things are better. 

Right now while I am being warmed by my 45th spring I will not have again.

And what a glorious day it was. Yep, heaven on earth.

I deserve my heaven, we all do and these days I need to choose and savor it.

My vitality is needed more than ever, the source of this is from my love and my heaven.

This is a short little letter to you. I gardened in the sun. wrote half this letter this morning, however it was not formed until now and it's a simple message.

Heaven is love and beauty. Love and beauty is in the glory, the pain and the mundane.
Heaven is here right now. My vital self comes from this place

My gateway in is when I dance, hold my loves near or have a good belly laugh!


Peta's words are so perfect and powerful. I will share them here, rather than repeat them.

May they touch and enliven your heart to see that today, right now there is heaven on earth. It is not waiting in the future when things get better. It's right now.

Click on the links and scroll across the slide for Peta's words

You are the antidote

It's in the liberated moments where we counteract the poison

Our dreams are not dependent on a ore liberated world. Our more liberated world are dependent on our dreams

I also feel my heaven is writing to you, dear friend. What a privilege and unexpected co creation, we share connecting here with our Sunday Fill Good letter

Our bodies know what we crave, let's nourish them with our heaven.

My favourite Peta Jean prose is here

Love, love and more love to you

Chris and the Fill good Fam